About me
I personally found the Bowen Technique after suffering a fractured right thigh 30+ years ago. I was on crutches for 7 months (non-load bearing) and during this time my shoulders, elbows, arms, wrists and left leg all became overtired and symptomatic. I tried various other forms of treatment which helped a bit, but nothing held long term. Out of desperation I found the Bowen Technique and was amazed by the results. After several treatments my body started feeling more balanced and comfortable. I found I slept better after the treatments and my whole body felt more relaxed. I was so impressed that I asked my therapist about how to train in the Bowen Technique as I was convinced this was what I'd been looking for. I haven't looked back and I'm continually amazed at how Bowen works and what Bowen can achieve.
The human body never ceases to amaze me with what it can accomplish with a little help from the Bowen Technique.
I am a qualified First Aider and have Insurance with Holistic Insurance Services.
Further information
I have been a qualified Bowen Practitioner since November 2004 and in 2006 qualified in Anatomy & Physiology and Holistic Massage.
In July 2010 I qualified as a Shibashi Tai Chi and Tai Chi Bang Instructor. I've worked for AgeUK and 1610 in the past but now run my own private Tai Chi classes and Bowen practice from home. I enjoy teaching people from within the community as it's a wonderful way to see their progress and development in this relaxing form of exercise.
I continue my CPD by undertaking a very gentle Facia Bowen Level 2 workshop with Howard Plummer. This very light touch therapy combines beautifully with my Bowen practice and works on the connective tissues, dermatones and chemistry (especially Serotonin) of the body as well as Alistair McLoughlin’s Scar Tissue Release workshop which is fascinating and can be added to my bodywork.
The Bowen Technique, Facia Bowen and Scar Tissue work are very helpful in treating chronic conditions such as:-
Muscular skeletal conditions
Sports Injuries
Headaches / migraines
Stress/anxiety
Frozen shoulder/tennis elbow
Asthma / breathing conditions
As Howard Plummer says "you touch the surface to stir the depths"
Training, qualifications & experience
• November 2004 Qualified in The Bowen Technique at the E.C.B.S.
• ITEC Diploma in Holistic Massage in June 2006
• Practitioner in Hot Stone Massage in May 2007
• OCN Qigong Shibashi Tai Chi Instructor July 2010
• OCN Tai Chi Bang Instructor March 2012
• CPD in Fascia 2 workshop with Howard Plummer September 2012
• CPD Spinal workshop with Julian Baker September 2014
• CPD Practitioner workshop with Jiham Adem February 2016
• CPD AoB1 Scar Tissue Workshop with Alistair McLoughlin May 2018
• Red & Orange Flag Workshop with David Laird May 2019
Fees
Bowen Therapy
£50 for the first treatment and £45 thereafter. I initially recommend between 1- 3 consecutive visits as Bowen is a progressive treatment that allows the body time to get to the 'cause' of the symptom, followed by maintenance treatments every 6-8 weeks or to suit your needs to keep on top of the condition.
Availability
My treatment room is based at home and I’m Insured with Holistic Insurance Services.
Since returning after COVID-19 I suggest you bring 2 large beach towels to the appointment.
Appointments can be arranged both during the week and at weekends. It is best to call me to discuss your particular requirements.
Shibashi Tai Chi 1&2, Tai Chi Bang, 8 Strands of Brocade and Fragrant Qigong
My classes are held at the following places: -
Monday 3pm – 4pm – Sampford Brett Village Hall (starting on 11th July).
£54 for a block of 6 classes to cover my additional petrol expenses from Minehead.
Tuesday 3pm – 4pm - Allerford & Selworthy Community Hall, Allerford.
Wednesday on-line class via Skype 10.30am to 11.45pm.
Thursday 10am – 11am Quaker Meeting House, Bancks Street, Minehead.
Friday on-line class via Skype 10.30am to 11.45am.
The Tuesday, Wednesday, Thursday and Friday classes are £48 for a block of 6 classes.
Individual 1:2:1 classes can be arranged which is £25 for an hour.